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Top benefits of energy bar and why you should include it in your diet

Top benefits of energy bar and why you should include it in your diet

Energy bars are known to be a healthy snack option. In this blog, we have...

How to choose the perfect protein bar?

plant-based protein

How to choose the perfect protein bar?

Introduction If you will ask any fitness enthusiast or bodybuilder what is the one supplement...

Cow Milk: Is consumption affecting the environment?

Cow Milk: Is consumption affecting the environment?

Introduction For ages, cow milk has been a staple in many cultures worldwide. It is...

The top health benefits of following a vegan diet

plant-based diet

The top health benefits of following a vegan diet

Introduction With the world constantly becoming more health-conscious, veganism has been on the rise in...

Swap this for that to make it vegan: Your comprehensive vegan diet guide

Swap this for that to make it vegan: Your comprehensive vegan diet guide

Introduction If you're thinking about going vegan or are already on a plant-based diet and...

How to increase protein intake in a vegan diet

How to increase protein intake in a vegan diet

Introduction The vegan diet has been gaining in popularity in recent years. More and more...

Can switching to a plant-based diet really save the planet?

Can switching to a plant-based diet really save the planet?

The plant-based diet is not only healthier for us, but it’s also better for the...

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