Traditional Indian dishes that can be a delight for Vegans
by Snehal Snehal on Sep 12, 2022
Living a vegan lifestyle is not easy. There are so many things that you have to give up, including some of your favorite comfort foods. And if you are someone fond of Indian foods, it can be even more difficult. Indian cuisine is known for its use of dairy and other animal products.
But what if we tell you there are lots of traditional Indian dishes out there that are already vegan? Yes, you heard that right! There are plenty of delicious vegan Indian dishes that you can enjoy without feeling guilty.
So, if you’re craving some Indian food but don’t want to break your vegan diet, here are traditional Indian dishes that are 100% vegan-friendly.
8 Traditional Indian dishes that can be a delight for Vegans
For all the vegan foodies out there, we have good news for you. You can now enjoy your favorite Indian dishes without worrying about them being non-veg. Here is a list of 8 traditional Indian dishes that are completely vegan
- Masala Dosa
One of the most popular Indian dishes, Masala Dosa is a must-try for all vegans. This delicious dish is made with a thin crepe that is filled with spiced potato filling and served with chutney and sambar. All the ingredients used in its preparation such as rice, urad dal, coconut, and vegetables, are vegan-friendly.
- Poori Bhaji
A favorite among many, this dish is a combination of fried bread (poori) and potato curry (bhaji). It can be served as a breakfast dish or as a snack. The bhaji is made using an array of spices along with boiled potatoes, while the pooris are deep-fried in vegetable oil. This tasty dish is completely vegan and is sure to tantalize your taste buds.
- Aloo Gobi
This delectable dish is a must-have for all vegans. It is a mouth-watering combination of cauliflower (gobi) and potato (aloo), cooked in a thick gravy of onions, tomatoes, and spices. You can have it with rice, roti, or naan. It is a hearty and filling dish that is sure to leave you satisfied.
- Chana Masala
This is a popular dish made with chickpeas (chana) in spicy tomato gravy. It is usually served with rice or roti. It is a simple yet tasty dish that can be made quickly and easily. The gravy can be made thicker or thinner, depending on your preference. You can also add other vegetables to the dish, such as potatoes or green peas. It is also known for being one of the high-protein vegan dishes.
- Veg Biryani
Biryani is a rice dish that is usually made with meat or vegetables. This veg biryani is a delicious and hearty dish made with vegetables, rice, and spices. It can be made in a variety of ways, but the most common way is to cook the rice and vegetables separately and then layer them together. The dish is then cooked until the rice is tender and the flavors have melded together. This dish can be made with any number of vegetables, but some of the most common ones are potatoes, peas, carrots, and beans.
When it comes to great vegan snacks, it's hard to beat pakoras. Pakoras are fried fritters made with a variety of vegetables, and they are delicious. They are usually made with potato, onion, and spinach, but you can use any vegetables you like. These fritters are coated in a chickpea flour batter and then fried until golden brown. Serve them with a dipping sauce or chutney for a perfect snack or appetizer.
Samosas are another fried snack that is popular in Indian cuisine. They are made with a variety of fillings, but the most common one is potato and peas. The dough is usually made with wheat flour, and it is deep-fried until golden brown. Samosas are usually served with a chutney or dipping sauce on the side.
- Pani Puri
Pani puri is popular street food in India that is made with a crispy fried dough called puri. The puri is filled with a variety of fillings, including potatoes, onions, chickpeas, and spices. The puri is then dipped in flavored water or pani, and it is eaten in one bite. Pani puri is usually served as an appetizer or snack.
Traditional Indian Desserts that are 100% Vegan
We know, It's hard to believe that desserts can be vegan, let alone scrumptious, but these recipes will make you a believer.
1) Peanut Chikki: Peanut chikki is a type of candy made with peanuts and jaggery. It is a popular sweet snack in India that is often eaten during the winter months. Peanut chikki is 100% vegan and can be easily made at home.
2) Petha: Petha is made up of gourd and sugar. It is a translucent candy that originated in the Indian state of Uttar Pradesh. Petha is vegan-friendly and can be enjoyed as a sweet treat or a light snack.
3) Soan-Papdi: One of the most popular vegan sweets in India is soan-papdi. It is made with chickpea flour, oil, and sugar. Soan-papdi has a flaky texture and is often served with a cup of tea or coffee.
We understand that finding vegan-friendly food can be a challenge, especially when you're trying Indian Cuisine, but we hope this guide has made it a little easier for you. Whether you're looking for a light snack or a sweet treat, there are plenty of vegan-friendly options to choose from. So go ahead and enjoy some delicious Indian food without worrying about your dietary restrictions